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question regarding rail ticket booking for SSB

My SSB is scheduled on 19 march so I wanted to ask how many proper days does it take to complete the SSB ? Is it 5 days or 7 days.
Should I book the ticket according to 5 days or for 7 days?
and can anyone also tell me how medicals are conducted after SSB
Do they give a break for medical after completion of SSB or does the medicals happen as soon as the SSB completes?

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